A programme that positions mentality as a critical element of the overall sports performance equation.
Whether elite or enthusiastic amateur, individual or teams, athlete or coach, the programme provides the simple Red to Blue© framework to develop the mental skills needed to perform under pressure at critical moments.
“My coaching always naturally incorporated diversions. Gazing now helps me throw things at the players during training that deliberately disrupts the session. But it also gives them a map that keeps them on task. The feedback from the players has been fantastic as they can see how it can help them think through a game.”
Brian Ashton, National Academy Manager, RFU